Able to keep up

I went on the club ride today. I kept up on the one sprint and the one 4 minute sustained effort. They weren't trying hard because the team is racing tomorrow, but it's nice to know that my all out effort matches their pre-race effort. 

I wish I could go race with them but I have to give an IQ test tomorrow morning, so I can't. Plus there is the ever present master waiting to be written......