Paid in pain

I was so tired that I didn't go for my bike ride after work today, but I paid for it dearly when I had to use my spinerval dvd later on in the night. It is a solid workout, that really makes my legs scream. Liz supported my effort by napping on the couch. She would wake up once in awhile to ask if i was dying, and then encourage me after I promised her that I wasn't biking towards the bright light. 

I guess this shows that cycling indoors even trumps working on writing up my masters for publication. haha (but not really because it has to get done quickly and I'll only pay for my slacking nature later)