Still off the bike

I'm just wasting time before leaving for church for praise team practice. I really like going t the practices, but I'm not sure I'll ever play in church. It will probably happen eventually, but I'm in no rush.

I've been off of the bike for 2.5 weeks now. My back still hurts but less so than last week. I'm hopeful that in the next week I'll be feeling back to normal. It's crazy how long it has taken for this to get better. I might try doing some short intervals on the trainer starting tonight or tomorrow, but we'll just have to see.

Well, now it is time to go.